For many, the thought of stepping onto a plane triggers intense anxiety, panic, or even avoidance altogether. Fear of flying—also known as aviophobia—can limit your life in profound ways, preventing you from taking holidays, visiting loved ones, or pursuing career opportunities abroad. But what if you could break free from this fear without years of therapy or medication?
Kelly Combe, a certified hypnotherapist and holistic practitioner, offers a powerful, natural approach to overcoming fear of flying through hypnotherapy—a gentle and effective technique that helps calm the mind, rewire anxious patterns, and restore your confidence in the air.
Understanding Fear of Flying
The fear of flying often stems from a combination of factors, including:
- Fear of heights or enclosed spaces
- Loss of control
- Traumatic flight experiences
- General anxiety or panic disorder
These fears are stored in the subconscious mind, often reinforced over time through imagination, media, or even well-meaning advice from others. That’s why traditional logic—like statistics about how flying is the safest form of travel—rarely helps.
How Hypnotherapy Works
Hypnotherapy taps into the subconscious, the part of your mind where deep-seated fears and beliefs reside. In a safe, relaxed state, Kelly guides clients to uncover the root of their fear, challenge irrational thoughts, and replace them with new, empowering beliefs.
This process:
- Reduces anticipatory anxiety before flights
- Calms physical symptoms (like sweating, shortness of breath, or nausea)
- Rebuilds a sense of safety and control
- Creates positive mental associations with flying
What to Expect from a Session with Kelly Combe
Kelly provides a safe, compassionate space for clients to explore and heal their fear. Each session is tailored to the individual, using a combination of:
- Guided hypnotherapy
- Relaxation techniques
- Visualisation exercises
- Subconscious reprogramming
Some clients see a dramatic improvement in just a few sessions. Kelly may also provide recorded hypnosis tracks for reinforcement at home or before travel.
Success Story
“I hadn’t been on a plane in over ten years because of crippling fear. After just two sessions with Kelly, I found myself booking a flight with excitement instead of dread. I was calm during take-off, and for the first time, I even looked out the window!” – Sarah M.
Why Choose Kelly Combe?
With a background in both counselling and holistic therapies, Kelly brings a compassionate, integrative approach to healing. Her deep understanding of anxiety and trauma means she doesn’t just address the symptom—she helps you resolve the underlying cause.
Ready to Fly Free?
Whether you’ve avoided planes for years or simply want to feel more relaxed while flying, hypnotherapy with Kelly Combe can help you reclaim your freedom.
Contact Kelly today to book a consultation and take the first step toward stress-free travel.
📍 In-person and online sessions available
🌐 www.kellycombe.co.uk
📧 he***@***********co.uk
