Author: Kelly Combe

  • August 15, 2024
    Self-care refers to the practice of taking deliberate actions to maintain and improve your physical, emotional, and mental well-being. It…
  • Woman feeling stressed with hand on forehead, looking down

    May 29, 2024
    Tips and Techniques for a Healthier Life Stress is a common experience that everyone encounters at various points in their…
  • Female caucasian speaker giving presentation in hall at university or business centre workshop

    May 6, 2024
    Providing mental health training and provisions in the workplace is essential for several reasons: Overall, investing in mental health training…
  • Kelly Combe Counselling and holistic therapy

    August 1, 2022
    Counselling or 'therapy' as it is commonly known, falls under the umbrella term ‘talking therapies’ and allows people to discuss…